Health and Fitness

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  • Sip & Stretch

    Grape & Grain Market and Lounge 1820 17th Street Cody, WY

    Rise, shine, and unwind with us! Join our first ever SIP & STRETCH with Nikki Breathe & Balance, on Saturday January 17th- 8:45 am to 9:45 am! Tickets are $30, […]

  • Eat to Restore

    Holiday Inn Holiday Inn | 1701 Sheridan Ave

    Inflammation, digestive issues, weight resistance, and mood changes are directly affected by the foods we ingest and how our bodies respond to them. This is what Dr. Christopher Thoma will […]

  • Open House

    January 17, 2026. This open house is your chance to see the new Club Dauntless facility – it’s one you’ll want to experience in person! We have LOTs of fun […]

  • Family Day

    Join us for Family Day at the Rec Center on Sunday, January 18th Bring the whole family for just $10 admittance. The facility will be open from 12:00 PM – […]

  • Chronic is NOT Forever Seminar

    Holiday Inn Holiday Inn | 1701 Sheridan Ave

    Unlock the real truth about chronic health conditions — and discover why being chronic doesn’t mean being stuck. In this seminar, Dr. Christopher Thoma breaks down how chronic illness really […]

  • Free Yoga at the Library

    Cody Library Park County Library | 1500 Heart Mountain Street

    Nikki Bustos will once again be leading a free yoga class at the Cody Library. This class is integrated for all ages and experience levels. Join us for a relaxing […]

  • Cody Regional Health Blood Drive

    Cody Regional Health 720 Lindsay Lane

    Friday, February 20 | 9:45 AM – 3:30 PM Pitchfork Room – Cody Regional Health, Hospital We need NEW DONORS to help save lives! Vitalant is the primary blood supplier […]

  • Dr. Thoma Book Signing

    Come meet Dr. Christopher Thoma—author, functional medicine expert, and founder of The Legacy Clinic! He’ll be signing copies of his book and sharing insight into his mission to restore health, […]

  • The Hunt Trail Race

    Cody Archery Range Cody Archery Range | Greybull Highway, Cody WY

    Saturday, February 28th, 2026 This is the Wyoming trail run of trail runs. You may have your tags, you may do your glassing, but will you run this course? I […]

  • Winter Rider Fitness Clinic

    We still have some spots left! Get out this winter, learn something new, and hang with some other horse people! Cody Journal advertisers make this calendar possible.