Prenatal Yoga Class
For any and all pregnant women, come and discover a new yoga class and community. Yoga offers amazing benefits throughout pregnancy, and this class is tailored to your changing physical and mental wellness.
What to expect:
Techniques to support birth and postpartum, guided by a doula
Gentle movement for every stage of pregnancy
Relaxation & stress management
Connection with a supportive community of expectant mothers.
Cody Journal advertisers make this calendar possible.