Nikki is a Health & Wellness Educator with over 25 years of training & experience. She is the owner of Breathe & Balance, a holistic wellness practice supporting individuals & families by promoting stress management and nervous system regulation that nurtures mental, physical, social, and spiritual wellbeing. Drawing from ancient healing practices thoughtfully adapted for modern life, her work creates accessible and sustainable pathways to whole person wellness. She brings both professional experience and lived wisdom as she strives to create her own life/work balance along with her clients, creating spaces where people feel supported, seen, and empowered. At the heart of her practice is a deep value for lifelong learning, believing in the power of connection & community. Nikki considers herself a forever student, living with her family & animals on a ranch in the Rocky Mountains of Wyoming