Holiday Harmony Women’s Retreat

LET THIS BE YOUR SACRED PAUSE BEFORE THE HOLIDAY RUSH — AN ENTIRE DAY DEVOTED TO YOU.

Immerse yourself in a soul-nourishing experience filled with:

· Yoga + Meditation to ground your body and calm your mind

· Herbalist class to reconnect with the healing wisdom of the earth

· Fascia release & hot tub to melt tension and restore vitality

· Women’s circles + heart talks

· Tea, cookies+ nourishing food to comfort your spirit

· Poetry, movement + visioning to awaken your creativity and clarity

Come to renew, release, and realign with your natural rhythm before the holidays begin.

ALL DAY RETREAT (9-3pm) + AFTER PARTY (3-6:30pm)

SATURDAY NOV 15 — 9AM-6:30PM

COST $ 99 — 20 tickets only

WHERE Barrows Z3 Retreat Center, 700 Main Street, Ralston

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