Prenatal Yoga Series

Mammas to be, are you looking to connect with your changing body? Join Jenna Lewins for this three part prenatal series.In this series, you will learn how to move safely and effectively to stretch and strengthen your body, learn breathing techniques, practice self massage, and connect with a community of others in a similar life chapter.
Gather as a community, breathe, and move your body as you prepare for birth!No prior yoga experience necessary. We do recommend you check with your health care provider prior to your first class. Please call ahead if you have any questions or concerns.

Sunday March 2, 9 & 16
3:30pm-5:30pm
early bird before February 9th pricing 1 person $50
after Feb 9 $60

Jenna Lewins, [email protected] (Yoga Teacher)

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