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UID:10031093-1794997800-1795001400@codyjournal.com
SUMMARY:Tai Chi Class
DESCRIPTION:The Cody Rec Center is hosting a six-week Tai Chi pop-up class series on Wednesdays from November 18 through December 23. Rooted in traditional Chinese mind-body wellness\, the practice combines slow\, flowing movements\, deep breathing\, and mindful concentration to help improve balance\, strengthen the body\, relieve joint pain\, and lower stress. \nLed by instructor Dawn Garrison—who brings 12 years of experience in Yang Style and Sun Style Tai Chi alongside seven years as a certified instructor—the class introduces participants to six to 12 core movements designed to foster sustainable balance and mobility. \nParticipants are encouraged to register for the full six-week program to build progressively on their practice each week\, though drop-in attendance is also welcome. \nIn-person registration is open at the Cody Rec Center front desk. \n\nCody Journal advertisers and reader support make this calendar possible.
URL:https://codyjournal.com/eventlist52/tai-chi-class/2026-11-18/
LOCATION:Paul Stock Aquatic and Recreation Ctr\, Rec Center | 1402 Heart Mountain St\, Cody\, Wyoming
CATEGORIES:Classes,Health and Fitness
ATTACH;FMTTYPE=image/png:https://codyjournal.com/wp-content/uploads/2026/10/image_2026-10-24_143133827.png
ORGANIZER;CN="Paul Stock Aquatic and Recreation Center":MAILTO:civicrec@codywy.gov
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SUMMARY:Tai Chi Class
DESCRIPTION:The Cody Rec Center is hosting a six-week Tai Chi pop-up class series on Wednesdays from November 18 through December 23. Rooted in traditional Chinese mind-body wellness\, the practice combines slow\, flowing movements\, deep breathing\, and mindful concentration to help improve balance\, strengthen the body\, relieve joint pain\, and lower stress. \nLed by instructor Dawn Garrison—who brings 12 years of experience in Yang Style and Sun Style Tai Chi alongside seven years as a certified instructor—the class introduces participants to six to 12 core movements designed to foster sustainable balance and mobility. \nParticipants are encouraged to register for the full six-week program to build progressively on their practice each week\, though drop-in attendance is also welcome. \nIn-person registration is open at the Cody Rec Center front desk. \n\nCody Journal advertisers and reader support make this calendar possible.
URL:https://codyjournal.com/eventlist52/tai-chi-class/2026-11-25/
LOCATION:Paul Stock Aquatic and Recreation Ctr\, Rec Center | 1402 Heart Mountain St\, Cody\, Wyoming
CATEGORIES:Classes,Health and Fitness
ATTACH;FMTTYPE=image/png:https://codyjournal.com/wp-content/uploads/2026/10/image_2026-10-24_143133827.png
ORGANIZER;CN="Paul Stock Aquatic and Recreation Center":MAILTO:civicrec@codywy.gov
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DTSTART;TZID=America/Denver:20261202T103000
DTEND;TZID=America/Denver:20261202T113000
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LAST-MODIFIED:20261024T183438Z
UID:10031095-1796207400-1796211000@codyjournal.com
SUMMARY:Tai Chi Class
DESCRIPTION:The Cody Rec Center is hosting a six-week Tai Chi pop-up class series on Wednesdays from November 18 through December 23. Rooted in traditional Chinese mind-body wellness\, the practice combines slow\, flowing movements\, deep breathing\, and mindful concentration to help improve balance\, strengthen the body\, relieve joint pain\, and lower stress. \nLed by instructor Dawn Garrison—who brings 12 years of experience in Yang Style and Sun Style Tai Chi alongside seven years as a certified instructor—the class introduces participants to six to 12 core movements designed to foster sustainable balance and mobility. \nParticipants are encouraged to register for the full six-week program to build progressively on their practice each week\, though drop-in attendance is also welcome. \nIn-person registration is open at the Cody Rec Center front desk. \n\nCody Journal advertisers and reader support make this calendar possible.
URL:https://codyjournal.com/eventlist52/tai-chi-class/2026-12-02/
LOCATION:Paul Stock Aquatic and Recreation Ctr\, Rec Center | 1402 Heart Mountain St\, Cody\, Wyoming
CATEGORIES:Classes,Health and Fitness
ATTACH;FMTTYPE=image/png:https://codyjournal.com/wp-content/uploads/2026/10/image_2026-10-24_143133827.png
ORGANIZER;CN="Paul Stock Aquatic and Recreation Center":MAILTO:civicrec@codywy.gov
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DTSTART;TZID=America/Denver:20261209T103000
DTEND;TZID=America/Denver:20261209T113000
DTSTAMP:20261024T183438Z
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UID:10031096-1796812200-1796815800@codyjournal.com
SUMMARY:Tai Chi Class
DESCRIPTION:The Cody Rec Center is hosting a six-week Tai Chi pop-up class series on Wednesdays from November 18 through December 23. Rooted in traditional Chinese mind-body wellness\, the practice combines slow\, flowing movements\, deep breathing\, and mindful concentration to help improve balance\, strengthen the body\, relieve joint pain\, and lower stress. \nLed by instructor Dawn Garrison—who brings 12 years of experience in Yang Style and Sun Style Tai Chi alongside seven years as a certified instructor—the class introduces participants to six to 12 core movements designed to foster sustainable balance and mobility. \nParticipants are encouraged to register for the full six-week program to build progressively on their practice each week\, though drop-in attendance is also welcome. \nIn-person registration is open at the Cody Rec Center front desk. \n\nCody Journal advertisers and reader support make this calendar possible.
URL:https://codyjournal.com/eventlist52/tai-chi-class/2026-12-09/
LOCATION:Paul Stock Aquatic and Recreation Ctr\, Rec Center | 1402 Heart Mountain St\, Cody\, Wyoming
CATEGORIES:Classes,Health and Fitness
ATTACH;FMTTYPE=image/png:https://codyjournal.com/wp-content/uploads/2026/10/image_2026-10-24_143133827.png
ORGANIZER;CN="Paul Stock Aquatic and Recreation Center":MAILTO:civicrec@codywy.gov
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DTSTART;TZID=America/Denver:20261216T103000
DTEND;TZID=America/Denver:20261216T113000
DTSTAMP:20261024T183438Z
CREATED:20261024T183438Z
LAST-MODIFIED:20261024T183438Z
UID:10031097-1797417000-1797420600@codyjournal.com
SUMMARY:Tai Chi Class
DESCRIPTION:The Cody Rec Center is hosting a six-week Tai Chi pop-up class series on Wednesdays from November 18 through December 23. Rooted in traditional Chinese mind-body wellness\, the practice combines slow\, flowing movements\, deep breathing\, and mindful concentration to help improve balance\, strengthen the body\, relieve joint pain\, and lower stress. \nLed by instructor Dawn Garrison—who brings 12 years of experience in Yang Style and Sun Style Tai Chi alongside seven years as a certified instructor—the class introduces participants to six to 12 core movements designed to foster sustainable balance and mobility. \nParticipants are encouraged to register for the full six-week program to build progressively on their practice each week\, though drop-in attendance is also welcome. \nIn-person registration is open at the Cody Rec Center front desk. \n\nCody Journal advertisers and reader support make this calendar possible.
URL:https://codyjournal.com/eventlist52/tai-chi-class/2026-12-16/
LOCATION:Paul Stock Aquatic and Recreation Ctr\, Rec Center | 1402 Heart Mountain St\, Cody\, Wyoming
CATEGORIES:Classes,Health and Fitness
ATTACH;FMTTYPE=image/png:https://codyjournal.com/wp-content/uploads/2026/10/image_2026-10-24_143133827.png
ORGANIZER;CN="Paul Stock Aquatic and Recreation Center":MAILTO:civicrec@codywy.gov
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DTSTART;TZID=America/Denver:20261223T103000
DTEND;TZID=America/Denver:20261223T113000
DTSTAMP:20261024T183438Z
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UID:10031098-1798021800-1798025400@codyjournal.com
SUMMARY:Tai Chi Class
DESCRIPTION:The Cody Rec Center is hosting a six-week Tai Chi pop-up class series on Wednesdays from November 18 through December 23. Rooted in traditional Chinese mind-body wellness\, the practice combines slow\, flowing movements\, deep breathing\, and mindful concentration to help improve balance\, strengthen the body\, relieve joint pain\, and lower stress. \nLed by instructor Dawn Garrison—who brings 12 years of experience in Yang Style and Sun Style Tai Chi alongside seven years as a certified instructor—the class introduces participants to six to 12 core movements designed to foster sustainable balance and mobility. \nParticipants are encouraged to register for the full six-week program to build progressively on their practice each week\, though drop-in attendance is also welcome. \nIn-person registration is open at the Cody Rec Center front desk. \n\nCody Journal advertisers and reader support make this calendar possible.
URL:https://codyjournal.com/eventlist52/tai-chi-class/2026-12-23/
LOCATION:Paul Stock Aquatic and Recreation Ctr\, Rec Center | 1402 Heart Mountain St\, Cody\, Wyoming
CATEGORIES:Classes,Health and Fitness
ATTACH;FMTTYPE=image/png:https://codyjournal.com/wp-content/uploads/2026/10/image_2026-10-24_143133827.png
ORGANIZER;CN="Paul Stock Aquatic and Recreation Center":MAILTO:civicrec@codywy.gov
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